FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We currently offer the Stroller Strides program.
Stroller Strides is a TOTAL BODY stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your baby and meet other moms! The classes consist of a Power Walk combined with body sculpting exercises using exercise tubing, the stroller and the environment. The classes are designed to accommodate all levels of exerciser.